Breakthrough Breathwork
3hr immersive, guided experience
Release stress
Reset your nervous system
Revitalise your body and mind
Trusted by clients globally in Australia, London, Thailand, Japan and the US
3000+ journeys guided
↓ UPCOMING EVENTS ↓
Blue Mountains Retreat - SOLD OUT
August Retreat:
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“It was one of the most amazing experiences I have experienced in my life”
In a study published by Macquarie University just one session has been shown to:
Improve mood by 31% sustained a week later at 28%
Reduce anxiety by 36% sustained a week later at 25%
Increase interoception by 8%, improved a week later at 10%
Our sessions are proven to improve wellbeing and cognitive function, whilst alleviating symptoms of anxiety and depression. It’s more than breathing, its a guided journey into the subconscious mind, an experience like no other.